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Unlocking the Power of Apple Cider Vinegar: A Pretrimester Guide

Ever since I was diagnosed with endometriosis, while going through IVF, I've tried several things to help manage my symptoms and keep my flare ups at bay. I've lean towards tried and true remedies that have stood the test of time. One thing that has stuck, because it's easy, cheap and I've found it to be incredibly helpful is apple cider vinegar. ACV has long been celebrated as a holistic remedy for various ailments. It can also play a significant role in preparing your body for pregnancy during the pretrimester phase.

Understanding Apple Cider Vinegar: Nature's Gift

Before we explore its fertility-boosting properties, let's uncover what makes apple cider vinegar a nutritional powerhouse. ACV is made through the fermentation of crushed apples, resulting in a potent concoction brimming with beneficial compounds. At its core, ACV contains acetic acid, enzymes, probiotics, and trace minerals, all of which contribute to it...

Every morning since July 25th, 2019 I have written, "I will make this life count," on the top of my journal. That was the morning after my husband, Andy and I received heartbreaking news. 

Our fertility journey started way back in 2013. After years of trying everything, we were finally blessed with our miracle baby, William after 2 rounds of IVF. 

This time we were older, wiser, a little more nervous but just as hopeful. Like most infertility journeys, ours was a bumpy one.  When my son was just 6 months old, they discovered a grapefruit sized tumor next to my uterus. The first oncologist I went to, told me the only way to remove it was a complete hysterectomy. I fought hard to find a doctor and solution that kept my dream of having more children alive, but that’s a story for another day. 

After recovering from 2 major abdominal surgeries in 10 months, I finally geared myself up to try IVF again. We were just 1 week from transfer when I was sent for a mammogram to check out somethin...