Preparing for Pregnancy & Egg Freezing

Whether motherhood is soon or someday; prepare with purpose not panic.

The last thing you want is to look back and wish you'd started sooner.

Considering Egg Freezing or Preparing for Pregnancy?

Thinking about freezing your eggs?

It's a big decision, and most women weigh it quietly, on their own. Wondering if now is the right time. If you'll regret it if you don't, or wish you'd done it sooner. Hoping it's a step toward the future you want.

You don't have to carry all of that alone.

This is a place to understand what's ahead and feel supported by someone who's been there.

Explore the Retrieval Ready Course

Getting ready to try for a baby?

You've decided it's time, and you want to give it the best possible start. But between coming off birth control, figuring out your cycle, and advice that changes with every search, it's hard to know what actually matters.

Wondering if you're already behind. Worried you'll miss something important. This stretch before you start trying only comes once, and you don't want to spend it guessing.

This is a place to focus on what matters most, with someone who's been there.

Prepare for Pregnancy

You don't have to figure this out alone.

Every decision can feel heavy. The information never stops, and the more you read, the less sure you feel. You start to wonder if you're doing any of it right, or if you've already missed something that matters.

And still, it never seems like it's enough.

The Pretrimester

is a trusted place for women thinking ahead about their fertility and motherhood.

You're already managing work, relationships, your health, and everything in between. Planning for what's next shouldn't become a full-time job.

The Pretrimester offers clear guidance grounded in clinical and real-life experience, without adding another list of things you should be doing

So you can prepare for the future you want without letting fertility take over the life you’re living now.

I've walked this path myself.

In my late twenties, focused on my career and sure I had time, I learned I had stage four endometriosis. I was told IVF would be my only real chance at becoming a mom.

What I remember most was how alone it felt, with no one around me who truly understood.

As a Doctor of Physical Therapy, I've spent nearly two decades helping women through some of the biggest transitions their bodies face. I founded The Pretrimester, wrote a book, and created resources to offer the guidance and support I wish I'd had when I needed them most.

“I had good medical care, but I still felt like I was carrying so much of this alone. Laura understood the questions and fears I didn’t even know how to explain."

Gabby, 32

“Before working with Laura, I was constantly wondering if I was missing something. She helped me understand what actually mattered and what I could let go."

Emily, 33

Feel more certain about what comes next.

Choose the path that fits where you are right now.

Egg Freezing

If egg freezing is on your horizon, you may be thinking about the appointments, injections, and what recovery will actually be like. Retrieval Ready guides you through preparing for your retrieval and caring for yourself afterward.

Explore the Retrieval Ready Course

Preparing for Pregnancy

If pregnancy is moving from someday to soon, you want to make good use of the time before you begin trying. Explore what matters for your fertility, health, and everyday life so you can prepare without it taking over your life.

Prepare for Pregnancy